The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Tolerant Planet
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Tolerant Planet
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Tolerant Planet
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  • Load image into Gallery viewer, The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! - Tolerant Planet
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

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Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.

Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.