Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.
The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions
Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes.
Enjoy good food that’s good for your heart, too. A Four-week Meal Plan
Kick-start your diet at breakfast, lunch, and dinner.
All planned out, all perfectly delicious.
Stop worrying you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.