The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides:
- Tips on cooking and eating to prevent or manage diabetes or prediabetes
- Essential cooking how-to’s to build your confidence in the kitchen
- Grocery shopping guide for clean eating
- Step-by-step guides for meal planning and prep
- Menu ideas and meal plans for fuss-free healthy eating
The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients—absolutely nothing is artificial—to help give you the energy you need to rock your day!