The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals - Tolerant Planet
The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals - Tolerant Planet
The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals - Tolerant Planet
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The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals

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Many recipes call for just five ingredients, and all are designed for efficiency―so you can nourish yourself with delicious food from this heart healthy cookbook even when you’re short on time or energy.

The 30-Minute Heart Healthy Cookbook includes:

For every diet―Vegetarian, vegan, DASH, and Mediterranean diets are all represented, with dishes like Pear and Pumpkin Seed Salad, Hearty Mashed Potatoes, Chili Salmon Sheet Pan Dinner, and Stovetop Apple Crisp.
Nutritional info―Each recipe in this heart healthy cookbook lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving.
Special guidance―Rest easy with dietary guidance for specific conditions: high cholesterol, high triglycerides, high blood pressure, diabetes, and pre-diabetes.
Discover new recipes to love and use every day in the 30-Minute Heart Healthy Cookbook.