This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes.
Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes―all simple enough for any home cook.
This pescatarian cookbook includes: Pescatarian kitchen―This pescatarian cookbook shows you the fundamental tools and pantry necessities.
Plus, learn how to purchase and prep fresh seafood. Plant-based plan―Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more.
Catch of the day―This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes.
Leap into healthier living in 28 days with this pescatarian cookbook.