Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Eat for Life) - Tolerant Planet
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Eat for Life) - Tolerant Planet
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Eat for Life)

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Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman’s patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.” (VegNews Magazine)

From the Back Cover

The Science of Staying Healthy

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life.

Super Immunity includes:

  • A dos and don'ts checklist for colds and flu prevention
  • The latest anticancer research
  • A proven strategy to reach and maintain your ideal weight forever
  • Lists of super foods for super immunity
  • A two-week daily menu planner
  • Over eighty-five super-delicious recipes