Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks Without Prescription Drugs - Tolerant Planet
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks Without Prescription Drugs - Tolerant Planet
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks Without Prescription Drugs

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This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it.

You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream.

Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy.

Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes,

Cholesterol Down is the safe and effective alternative or complement to statin drugs.